After an extensive study, I have concluded the following:
Inconclusive if barn chores count as working out. Heard frequent comments that it should be counted, with the proof that one usually needs a shower afterward. Further studies to follow.
Reasons Equestrians Workout
2 comments
ha yup, sounds about right!
I have been doing essentially self care since my mare has been injured. Since I want to monitor her eating to make sure she gets all of her meds in her, I figure I might as well clean up the area that she is turned out in at the same time. It is a serious workout. I wish I knew what my weight was before I started, but I have been sweating my butt off the past week and a half!